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Do you often feel unwell after eating and want to know why?


  • Imagine how your life will be when you no longer get indigestion, bloating and burping.
  • Think of how good you'll feel when you start to think more clearly and have more energy.
  • Picture yourself finally able to do what you always wanted without those annoying and exhausting symptoms.
  • Empower yourself by learning which foods agree with you and what one's have been holding you back.

I want you to put yourself back in the driver's seat with your health and I'll help you with the right tools to get it happening. Life is yours for the living, start the journey to regain your spark today!


Are your energy levels hitting rock bottom?

  • Are you exhausted all the time?
  • Has your mood deteriorated and your immunity changed?
  • Are you gaining weight too easily?
  • Have you been through a very stressful life event and now find yourself totally depleted?
  • Perhaps your life is just too jam-packed?

It could be your burning out your adrenals. Let me help you learn how to the key nutrients to restore you adrenals and diet and lifestyle changes to get your 'swag' back.


Do you get cold after cold... after 'flu?



  • Discover how you can recover from flu's and colds much faster.
  • Learn how you can remain symptom free.
  • Understand why you are getting sick so often and what you can do to become well and stay well.

No more needing to regularly take sick leave. Let me help you boost your immune health and work with you to learn the tips to keep yourself well. What are you waiting for?


Want to know exactly which nutrients suit your body?


  • What if you could know your individual requirements for different nutrients?
  • Genetic testing can pinpoint those nutrients that you need more of, and the ones you could do with out.
  • Get an entire nutritional program catered specifically to your genetic nutritional needs.
  • best of all, we'll only test those genes that diet and lifestyle can improve.

It may be chlorine, not sodium that raises blood pressure

Posted on 16 May 2014Chlorine not sodium may be responsible for high blood pressure Potassium Chloride not a suitable salt substitute for high blood pressure Be careful of salt substitutes Sodium chloride not sodium is the culprit in high blood pressure some salt substitutes could raise your blood pressure

A while ago I had a patient come to see who had high blood pressure, for which she was already on medication from her GP. She had come to see me about an unrelated health problem. In the course of treatment I gave her some potassium chloride tablets for a separate health issue. Over the next few days her blood pressure went up significantly. I was a first a bit perplexed. Potassium is known to lower blood pressure so why had this caused her blood pressure to rise? Then it dawned on me that common salt ,sodium chloride, (which is known to raise blood pressure), and potassium chloride both have one component in common; namely chloride! I started to think perhaps it is the chloride and not the sodium that raises blood pressure in common salt. So I did some research and came across the follow paper …"Contributions of Sodium and Chloride to NaCl-Induced Hypertension by Theodore A. KotchenFrom the Department of Medicine, Medical College of Wisconsin, Milwaukee, Wis.The recommendation to avoid high dietary "salt” intake for the prevention and treatment of hypertension is often expressed in terms of dietary sodium. However, a consistent body of evidence suggests that the chloride component of salt is an important contributor to NaCl-induced elevations of blood pressure…”What if naturally occurring sodium doesn’t raise blood pressure significantly at all? What if it is only added salt i.e. sodium chloride that those with high blood pressure should be concerned about. This also begs the question, should people be limiting foods high in natural sodium content which have no added salt? What is for certain though is that we shouldn’t be recommending salt substitutes containing potassium chloride for anyone with high blood pressure!


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